Preview Mode Links will not work in preview mode

Dec 12, 2023

This week on the pod Tim wears some brown shorts, we create a dream team of all leaders and a Cx nats. Lots of great emails, pain caves and a golden retriever update. Plus, Nordic Corner #5

The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Heartrate strap with the purchase of Hammerhead Karoo 2. Visit right now, and use the promo code SLOWRIDE at checkout to get yours today. 

This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network.

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways: 

Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

You can email us at

Find us on Twitter:

The show (@theslowridepod)

Matt (@Matt46292097)

Spencer (@spencerhaugh)